• About

  • I am a strong, healthy, honest, tenacious, and thoughtful coach who will help you transform yourself into the person you are meant to be, living the life of your dreams. I have been where you are, living a life half-lived, looking for the next bright shiny object/program that will change my life. I did it and so can you, with my guidance. You have all you need within you. You just need to know how to access all that you are. I am eager to share the lessons I have learned so you too, can live a life without limits.

    I was diagnosed with serious complex heart defects as a child and had several operations and hospitalizations. I could have been a cardiac cripple if not for parents who refused to allow me to use my diagnosis as an excuse to not do things I wanted to do. As an adult, I have faced and recovered from multiple serious medical conditions and challenging life obstacles, but I will not be defined by my diagnoses or situation. In addition to the lessons taught by my parents, I have discovered that mindfulness, gratitude, and accountability are invaluable assets in achieving the life you want.

    I have been a registered nurse for over 25 years and worked with a wide variety of patients in various stages of health and watching how they faced their situations taught me many valuable tools. I have served in the US Navy, worked as a cook at a dude ranch in Colorado, and traveled about the country independently. I am the single mother of an amazing teenager and know the ups and downs of parenting and believe me the tools I have used to deal with other obstacles come in mighty handy during these challenging years. Like many other women, I have struggled with my weight for the majority of my adult life, but coming to peace with my body has allowed me to shed the weight.

    I am a survivor and a thriver. I have beat the odds in so many ways and I am so excited to be able to share these lessons, skills, and tools with you. I believe in you and it’s time you believe in yourself and your dreams. You are worth it and you CAN do this. I will help you search within yourself to find you deepest, truest desires and show you how to tap into what you need to become who you want to be. You will learn to create a life you love, a life without limits, the life of your dreams. I want to help you live your life with an unstoppable heart.